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Help & Advice: Not sleeping

Dear Nigel, In 2006 i was in correspondance with you regarding some difficult lifestyle changes and an exacerbation of exzema.

I am pleased to say that following your advise i am now completely free of exzema having also given up work and moved to the beautiful Herefordshire countryside.

My reason for contacting you on this occasion is my 3yr old son who does no sleep well at night. i feel he suffered with regards to my working and breastfeeding and therefore woke hungry in the night. This set a pattern that has continued

Sometimes he wakes two or three times for no apparent reason. is there any homeopathic remedy that may help . We have a good routine before bedtime with a bath, a story a massage with lavender oil all to no effect.I would be grateful for any suggestions, regards Sarah

sarah catterall

Hi Sarah,You could try Valerian tincture which is a herbal remedy, helps sleep and is a calmative. A quarter of the recommended dose in water may help. You could try Calc carb 30 at night for 10days otherwise you may need to see a homoeopath to prescribe constitutionally. Kind regards Nigel

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